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  • Holohan Coaching

How to save energy.

It's all well and good been able to kick out over 1,500 w when you're fresh; However, most races require that you have the speed after >1hr of hard racing. Here are a few tips to save some "petrol" during your next event. (This is an article that appeared in Cycling Plus magazine.)


#CoachingWorks #LikeAPro #CyclingTips #CycleTraining




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