Coaching Philosophy
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Keep up to date with the latest scientific research.
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Give each athlete the care, diligence and support they need, irrespective of ability.
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To match or exceed the athlete's level of commitment.
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Be honest with the athlete.
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Train each athlete to the demands of the event.
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Have a logical, progressive, periodised training plan.
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Work within the rules of the sport.
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Tailor the training to the individual.
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Analyse and track the training trends, continually assessing the plan along the way.
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Be approachable, supportive, enthusiastic and friendly.
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Be 100% confidential.
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Be clear.
What we expect:
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1-month notice when terminating the coaching relationship.
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To keep the training diary up to date with feedback and data.
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To be honest and open.
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To be consistent in training.
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To be jointly accountable, this is a partnership.
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Give adequate notice for updates/revisions in the training plan.
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To be respectful and reasonable with the coach's time.