I have watched "Icarus", a dramatic documentary in which the journalist takes on the most brutal amateur race in the world. The Haute...

What does it take to set a world record? Supported rider, Fred Meredith, writes about his preparations for setting the junior world hour...

Towards the end of January, I headed off to Calpe for my first pro training camp with the Saint Piran team this year. This camp was also...

Holohan Coching junior has the record books insight as he prepares to claim a new hour record this month. Fred Meredith is already the...

This month Rebecca writes about her 2022 goals. It's still uphill, but something a little different. “Noman is an island” this phrase...

Jake is one of the new recruits for the professional team Saint Piran, for whom I work as Performance Director. Jake is fresh out of the...

Photo by Matt Grayson Photography Scaling the heights of popularity, relevancy and accessibility is the sport of hill climbing. Imagine...

We are well and genuinely mid-way through the hill climb season, and last week I finished three training sessions on the turbo. It wasn’t...

Jiggers Bank, Ironbridge. Heading for a win and course record. Nova Raiders Hill Climb. Photo by DJPERRY @DJPERRY instagram As far back...

Single mum, Rebecca Richardson, speaks with Cycling Plus about her record-breaking ride. Click below to download the full PDF.

“I want a National title” There. I have said it. Do you know how hard it is to say it, let alone think it? Even letting the words form in...

You can't get faster if you are unable to train. That's why in this months Cycling Plus column I write about how to prevent injury....

Rebecca gives her final thoughts before her record attempt, where you can follow her progress live! This Sunday 18th April at 8am start...

Carbohydrates have recently become demonised in some circles, however, when it comes to performance, the science is clear: carbs are...

Instagram Strava I've not written a blog since September. After a big crash in the Marmotte earlier that month, where I broke my jaw, the...

From my latest monthly Cycling Plus article. Three different training sessions, used by World Tour riders, that you can implement into...

"I am by nature defiant….. …..If I can inspire one girl then that is enough” Anthony Wood Photography Happy International Women’s Day...

In a world obsessed with 'marginal gains', the basics can often be overlooked for the latest tech or 'miracle interval' session. However,...

In her latest blog, Rebecca Richardson writes about the importance of goals. “It is a grand thing, to get leave to live” Nan Shepherd,...

In our latest Cycling Plus article we give you the lowdown on how to prepare like a pro during the off-season. Click below to download...