Holohan CoachingApr 7, 20211 min readLike A Pro - Carb ControlCarbohydrates have recently become demonised in some circles, however, when it comes to performance, the science is clear: carbs are king. Get the low down on how to use this macronutrient like a pro.Like A Pro - Carb Control.pdfDownload PDF • 109KB#Cycling #Nutrition
Carbohydrates have recently become demonised in some circles, however, when it comes to performance, the science is clear: carbs are king. Get the low down on how to use this macronutrient like a pro.Like A Pro - Carb Control.pdfDownload PDF • 109KB#Cycling #Nutrition
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